Season 3 : Episode 14 Embracing Childlessness Without A Choice: Paths to Healing and Self-Compassion
In this episode we explore the complex and often overlooked journey of being childless not by choice. Our guest, Sarah Jane Smith, emphasizes the importance of self-compassion and community connections in healing, offering practical advice and insights for those facing similar challenges.Ā
Sarah Jane is an embodiment teacher and coach who has dedicated her life to helping women navigate this complex journey. Her expertise and personal story illuminate the nuances of this often silent struggle.
Sarah Jane Smith is an embodiment teacher and coach who helps fellow childless not by choice women integrate grief, amplify agency and embody possibility. Using the foundations of embodiment, self-compassion and community she helps women uncover the confidence, spark and clarity that was buried on the way to becoming childless. She has over 1000 hours of formal Yoga teacher training and has over 4500 hours of experience leading classes, facilitating workshops, retreats and coaching cohorts in person and online. She is a Health and Life Coach through the Health Coach Institute and has had the honour of supporting amazing women in opening up to possibility and reclaiming their lives. Sarah Jane offers 1:1, group coaching, and courses online and in-person.
This weekās Guest:
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