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Season 5  Episode 2: Rediscovering Your True Self

Today we’re exploring the profound journey of rediscovering your true self. Life, trauma, and societal expectations can often disconnect us from who we really are, leaving us feeling lost and out of alignment. But it’s never too late to reconnect with your authentic self. In this episode, I share practical techniques, personal stories, and heartfelt advice on how to embark on this transformative path toward a more fulfilled and empowered life.

Don’t miss the opportunity to participate in the Season 5 Episode 1 Poll in the You Are Not Your Trauma® App. Your input means so much to me, and as a thank you, everyone who completes the poll and provides their contact information will be entered into a drawing for some exclusive You Are Not Your Trauma® podcast merch or a one-on-one session with me to discuss healing strategies. I’m really excited about this and can’t wait to connect with the winners!

So don’t miss out—head over to the app, complete the poll, and make sure to leave your contact details for a chance to win!

 

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