When the Holidays Hurt
and You’re Just Going Through the Motions
Struggling with Stress, Loneliness, or Painful Memories,
When All You Really Want is to Feel Joy Again
The holidays aren’t easy for everyone.
If you find yourself overwhelmed,
going through the motions,
and trying to ignore the stress or pain
that resurfaces this time of year,
You’re not alone, and you don’t have to navigate it alone.
Healing Through the Holidays is a safe, 9-week one-on-one coaching program I’ve designed specifically for you as you navigate through the Holiday season.
It’s where you start to heal, learn to prioritize yourself without guilt,
and find peace and purpose, even when things feel hard.
Don’t hesitate to grab your spot, there are only 5 spaces available for this Exclusive Black Friday Special!
The holidays can be the hardest time to go it alone. Past hurts, family stress, and personal struggles can feel even heavier this time of year.
Having the right support can make all the difference. With Healing Through the Holidays, you’ll have me, a compassionate, trauma-informed coach by your side every step of the way.
Together, we’ll navigate the challenges and make this season a turning point toward healing, peace, and hope.
For nine weeks, this program is all about you—supporting you through this season with compassion, guidance, and tools that help you start feeling like you again.
- Weekly 60 Minute Private Coaching Sessions - Each week, we’ll meet for a one-on-one coaching session that’s all about you. This is where we’ll talk, release, and work through what’s coming up for you, creating a foundation of peace for the present and hope for your future.
- Unlimited Slack Support Between Sessions - Healing doesn’t only happen in our weekly sessions. I want you to know that I’m here for you through it all, and you’ll have real-time access to me through Slack for support and accountability.
- Personalized Healing Exercises and Tools - Your journey is unique, and so are your healing needs. I’ll design exercises tailored to help you release self-doubt and negative beliefs, empowering you to move forward with clarity and self-compassion.
- You Are Not Your Trauma Healing Journal - Reflection is essential to healing. With your You Are Not Your Trauma journal, you’ll have a guided space to process emotions, reflect on your growth, and document the meaningful moments that lead to real change
Imagine Finding Joy in the Holiday Season Again.
What if, this year, the holidays could feel lighter, more peaceful, and even joyful?
Healing Through the Holidays is a brand-new, never-before-offered
coaching program, created exclusively for you at a
Special Black Friday Price —
$777
(Over 40% Off my standard coaching packages)
Payment plans available via Klarna and Afterpay at checkout.
I want this program accessible to those who need it most.
The number, 777 signifies alignment and inner wisdom—a reminder that divine support is guiding you on this journey toward wholeness and the peace you deserve.
Hey there! I’m Harriet M. Harris-
I’m a trauma-informed coach, speaker, author, entrepreneur, and the compassionate voice behind the You Are Not Your Trauma™ podcast, my mission is to empower individuals—especially women—to understand that their past experiences do not define them. Through my coaching, podcast, and writing, I’ve been able to help countless people heal, find strength, and start prioritizing their own well-being without guilt.
I take a holistic approach to coaching, blending personal development, trauma-informed healing methodologies, and practical systems to help my clients heal, grow, and reach their fullest potential. Together, we create an environment that nurtures mental, physical, emotional, and spiritual well-being.
I created Healing Through the Holidays because I understand how hard this time of year can be for those carrying the weight of trauma. My goal is to help you navigate this season with compassion and support, empowering you to embrace healing and step into the new year with peace and purpose.
