Season 4 :Episode 2Ā A Journey of Self Discovery: Navigating Unrecognized Trauma
In this enlightening episode of You Are Not Your Traumaā¢, we take a deep dive into the often-overlooked aspect of unrecognized trauma. The discussion centers around how trauma isnāt always apparent or acknowledged and how these hidden emotional wounds can significantly impact our lives. Through a thought-provoking conversation with our guest, Nichole Lee, this episode aims to shed light on the subtle yet profound traumas that shape our personalities and life choices.
Nichole is a seasoned trauma-informed coach and healer known for her compassionate approach and deep understanding of the nuances of trauma. With her expertise in guiding individuals through identity and life transitions using trauma-informed strategies, Nichole offers valuable insights into recognizing and healing from unrecognized trauma.
Nichole Lee is a hear-centered identity and life transition coach, specializing in trauma-informed strategies and holistic practices. Her primary mission revolves around guiding individuals towards a life that is authentic, fulfilling, and reflective of their true selves. She serves as a guide, aiding her clients in rediscovering their identity, redefining their desires, and reimagining their lives filled with greater meaning, purpose, and passion.
This weekās Guest:
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Explore the You Are Not Your Traumaā¢ app for exclusive content, guided meditations, and an opportunity to connect with a community. The app features a comprehensive guide to understanding and managing trauma traits, enhancing the insights shared in the episode. Donāt miss the opportunity to participate in the āSeason 4 Episode 1 Poll: Navigate Your Healingā to reflect on your journey and contribute to our collective understanding.
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Get the FREE You Are Not Your Traumaā¢ Resource guide HERE to empower your healing process.
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